Karen Lau 5/31/24 Karen Lau 5/31/24 Why is it so hard to be assertive? There is no right or wrong way to be assertive. Read More Karen Lau 9/20/23 Karen Lau 9/20/23 What to Expect with EMDR therapy Read More mindfulness Karen Lau 2/17/23 mindfulness Karen Lau 2/17/23 Why is Mindfulness helpful? What exactly is mindfulness? Read More Karen Lau 1/23/23 Karen Lau 1/23/23 Dealing with Perfectionism Overcoming Perfectionism is not easy but possible. Read More Karen Lau 9/29/22 Karen Lau 9/29/22 Learning to be You Learning to be who you are is a journey. It’s never too late to start. Read More Karen Lau 9/2/22 Karen Lau 9/2/22 Chapters of My Life by Portia Nelson Read More
Karen Lau 5/31/24 Karen Lau 5/31/24 Why is it so hard to be assertive? There is no right or wrong way to be assertive. Read More
mindfulness Karen Lau 2/17/23 mindfulness Karen Lau 2/17/23 Why is Mindfulness helpful? What exactly is mindfulness? Read More
Karen Lau 1/23/23 Karen Lau 1/23/23 Dealing with Perfectionism Overcoming Perfectionism is not easy but possible. Read More
Karen Lau 9/29/22 Karen Lau 9/29/22 Learning to be You Learning to be who you are is a journey. It’s never too late to start. Read More